Who threw his back out again? This guy. I’m torn between feeling truly bad for him and being so mad I could spit fire. I can’t help but feel if he stuck with the core workout the Chiro told him to do and if he would just use better posture…. Maybe it wouldn’t keep happening.

Or if it did happen again, despite diligent efforts to prevent, the herniation of L4 wouldn’t somehow be less severe. Send him healing thought and me some patience (I’m fresh out.)